Haha, no worries at all mate, I'm glad you're on there keeping people updated!
As for the links mate, use the

button to input a link. After pressing 'Ok' and returning to the post editor, you can edit the highlighted text you are left with (The text surrounded by the URL tags)
This is where you edit the label of the link your are posting
Here's an example of what the code should look like for one of the links I posted:
PHP Code:
[url="http://www.bysamir.fr/shutup/"]here[/url]